Saturday, December 19, 2009

Gift of Health and Fitness

Enjoy the holidays!
Then jump start your New Year’s Resolution with GO Fitness!
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GOAL-ORIENTED FITNESS is a monthly program, combining an exercise class with a support group
to motivate and attain your personal fitness goal. It’s designed for all levels of fitness.

The exercise class meets 2-3 times per week and integrates cardio, toning, flexibility and balance for a complete body workout.
The motivational support comes from group discussions during the exercise class and a blog to stay connected outside of class.

JANUARY PROGRAM: Jan. 4-29
MWF 6:00-7:00 a.m. (early-bird)
TuTh 6:00-7:00 a.m. (early-bird)
MWF 8:30-9:30 a.m. (after school-drop-off)
TuTh 8:30-9:30 a.m. (after school-drop-off)
All programs meet at Krusi Park (or indoors when it rains) and are subject to minimum enrollment.


PRICING for January:
MWF = 11 classes = $165
TuTh = 8 classes = $120

DISCOUNTS (choose one):
10% off if you register before Christmas!
20% off if you pay for 3 months in advance
25% off if you bring a spouse or friend (who pays for the month)

GIFT CERTIFICATES are available – a great stocking stuffer!

Website: G-O-Fitness.com